Help with acne treatment?

I cured my acne in high school by taking 2 tablespoons of Coarse Milled Metamucil a day with 12 oz. of Dasani water. Then I would peel and slice up some cubers and soak them in a solution of 1 part apple cider vinegar, 2 parts granulated sugar and 4 parts Dasani water, then eat them. Dasani water because it contains MgSO2 and our systems don't get enough Mg because we don't eat enough green vegetables. It doesn't do anything but help to eat cole slaw or cabbage also. If you eat some shredded wheat cereal for breakfast this will help also. Lay off the cheese unless you eat some vegetation with it also. Raisins can make you constipated if eaten alone but good for you if you eat with other foods. If you break out today, think about what you ate 3 days ago this is what is causing your pimples today. Never eat potato chips! B1 is only good if in the thiamine hydrochloride form - check the bottle. B1 will give you extra energy and smarts if needed. C is only good if rose hips are included. E will cause pimples.